Thursday, June 12, 2008

Eating Clean Works

I came across a post on the Weight Watchers forums about "Clean Eating". I had never heard of it before, so I did a search and came up with this website. Even though the website has only been around for 6 months or so, it had a lot of very helpful (but not preachy) posts. I would definitely reccomend checking it out. The two pieces of advice that I will be taking away from this site are take flaxseed oil supplements and fish oil supplements.

There is also a Clean Eating magazine here.

**Edited to Add - This is basically a diet about eating sensibily and not eating junk. I'm mainly interested in it for the recipes that will also apply to the Core diet for WW.

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